Can I Eat Low Sodium at Olive Garden I don’t have high expectations for any place that offers an “endless” supply of any of their menu items. Especially as those of us on low sodium restrictions can never participate in such culinary abandonment. So I was not going to have high hopes to find out […]
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Can I Eat Low Sodium at Red Lobster Can I eat low sodium at Red Lobster? I’ll admit, I had very low expectations for Red Lobster. I was truly ready to consign them to the list of restaurants to avoid due to high sodium items on their menu. The majority of their dishes were coming
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5 Tips From A Dietitian For A Lower Sodium Meal At Chinese Restaurants We are back with another edition of ask a Dietitian. We all do very well finding out information and doing research on our own, but it is nice to have those things we find confirmed and validated by a professional. That is
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Can I Eat Low Sodium at Dennys The Denny’s chain is one that pretty much covers the entire United States. I remember them specifically as a restaurant that was located on highway on and off ramps to feed hungry travelers. Their origins and roots come from the Great American Diner Tradition. Typical Diner fare though
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Chik-fil-a was another of those fast food locations that was a go to in my life before low sodium. I loved their spicy chicken sandwiches. Then I had heart issues. Then I needed to watch sodium. Then I realized my favorite sandwich came in at 1600 mg of sodium just for the sandwich. Then I
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5 Fast Food Restaurants Where You Can Eat Low Sodium on Buzzfeed I write guides for you for many restaurants, where I hack the salt on their menu and report back the findings to you my fellow low sodium sojourners, so we can make better choices when we dine out. I was a bit excited
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Can I Eat Low Sodium at Taco Bell Ok, Ok, so I was secretly hoping that the whole menu would magically be low sodium. This place was the go to fast food stop for me and my buddies, and typically it was the first place we’d stop after a night at the bars. Now that
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Restaurants With High Sodium Menus to Avoid It had to happen. I always try to be optimistic. I wanted to believe that every restaurant would at least have one full meal on their menu that a Low Sodium person could order and stay within their allotment of sodium milligrams for the day. The reality is
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Can I Eat Low Sodium at Panera Bread? In our quest to find low sodium options while dining out or on the go, our next stop is Panera Bread. Panera has over 1900 locations in the U.S. and Canada. They have been a staple spot for meetings with clients in my day job doing PR
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After all of the things I have learned on my 14 year journey of heart health, I feel that I should qualify to have some sort of medical degree, alas in the famous word’s of my wife, I am “not a doctor.” So I am working on building relationships with professionals to help add
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