Can I Eat Low Sodium at Dennys The Denny’s chain is one that pretty much covers the entire United States. I remember them specifically as a restaurant that was located on highway on and off ramps to feed hungry travelers. Their origins and roots come from the Great American Diner Tradition. Typical Diner fare though […]
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Low Sodium Apricot Mustard Glazed Roast Turkey Turkey dinner with all the trimmings! Who doesn’t love that? A roast turkey is a staple of many holiday meals; Thanksgiving, Christmas, and New Year’s to name a few. It also makes for a great Sunday night dinner. The Holidays are especially hard on those of us who
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Peanut butter is a staple at our house. It goes on almost everything! From apple slices, frozen waffles, bananas, to pasta and chicken. In order to keep it that way, we had to find a low sodium option. My Wife loves crunchy, and the kids and I love smooth. We obviously needed a solution that
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Chik-fil-a was another of those fast food locations that was a go to in my life before low sodium. I loved their spicy chicken sandwiches. Then I had heart issues. Then I needed to watch sodium. Then I realized my favorite sandwich came in at 1600 mg of sodium just for the sandwich. Then I
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I always get asked, “Hey, what low sodium cookbooks do you use?” When I first started on this journey back in 2009, I was desperate to find resources. One of the first that I came upon, was Jessica Goldman Foung and her blog, Sodium Girl. She was a total inspiration to me (it would be cool
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Salt Free Spices – McCormicks Perfect Pinch Salt Free Garlic and Herb In my quest to help you hack the salt out of your pantry and spice rack, I am finding and reviewing products I use to help ensure I have hacked as much sodium as possible out of my recipes without losing taste. To
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Low Sodium Michelada – A Bloody Beer I bar-tended for close to 8 years. What? You didn’t know that? You can find out more about that and more fun facts about me here: (FAQ). there were a few favorite cocktails that were perfect for those weekend mornings, whether as part of brunch, or to go
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5 Fast Food Restaurants Where You Can Eat Low Sodium on Buzzfeed I write guides for you for many restaurants, where I hack the salt on their menu and report back the findings to you my fellow low sodium sojourners, so we can make better choices when we dine out. I was a bit excited
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Low Sodium Hamburger and Hot Dog Buns Bread. We love it, but it typically can contain a third of the sodium amount for any dish it is involved with. Sandwiches, Hamburgers, Hot Dogs, etc. Especially as it is used heavily as a preservative in most store bought breads. Preservatives like salt are added to keep
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Can I Eat Low Sodium at Taco Bell Ok, Ok, so I was secretly hoping that the whole menu would magically be low sodium. This place was the go to fast food stop for me and my buddies, and typically it was the first place we’d stop after a night at the bars. Now that
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