Can I Eat Low Sodium at PF Changs We have discussed before how hard it is to find low sodium Asian Dishes. Restaurants make that task much harder. Asian cuisine and sauces are all based upon their base foundation of soy sauce. Soy sauce is very high in sodium, even when it is touted as […]
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Hacking Salt Teams Up With Healthy Heart Market for Low Sodium Savings I have been a customer of Healthy Heart Market for a few years now. It was a surprise to find them. I was looking for a one-stop-shop (if that was possible) for all things low sodium. Co-incidentally, that is exactly the reason Pete
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Low Sodium Asian food. Does it exist? Is it possible? Low sodium soy sauce is an oxymoron for those of us on a sodium restricted diet. So of course, everyone wants to know the answer to can I eat low sodium at Panda Express. Historically, asian restaurants as a whole were considered dicey for anyone
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In college, when my friends and I were snarfing down Ramen Noodles cooked up in our dorm room hot pots, we began to question whether this was really the “bomb” (yeah we called things the “bomb” back then) of noodle experience. Having grown up exposed to Korean, Chinese, and Filipino cuisine, I knew we could
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Low Sodium Soy Sauce For some people, it is the Holy Grail of Low Sodium Cooking, Low Sodium Soy Sauce. The pre-bottled choices on the market today are obscenely high in Sodium, even the “Low” and “Reduced” Sodium varieties. So in order to reclaim many Asian dishes that became off limits when you live the
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5 Tips From A Dietitian For A Lower Sodium Meal At Chinese Restaurants We are back with another edition of ask a Dietitian. We all do very well finding out information and doing research on our own, but it is nice to have those things we find confirmed and validated by a professional. That is
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