Honey Sriracha Tuna Sliders with Pineapple Salsa Sliders are HOT right now! This recipe sure fits the bill. This is my low sodium take on a honey sriracha tuna slider with pineapple salsa. I was trying to come up with a trio of slider choices for a Super Bowl Party. I already have my […]
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Creamy Buffalo Chicken Sliders with Pickled Celery Relish Sometimes really good things do come in small packages! I often get requests for Low Sodium recipes of people’s favorite bar and restaurant food. The current hot trend in snack food are sliders. So here is my creamy Buffalo Chicken slider with pickled celery relish. I love
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The Best Low Sodium Hot Sauce One of the easiest ways to ensure that when you reduce salt that you also don’t reduce taste, is to turn up the heat. Many of the most popular brands though pack a lot of salt in their sauces (usually as a preservative). You could always make your own
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6 Heart Healthy Super Bowl Snacks Just in time for the big game, Buzzfeed.com picked up another list of Low Sodium Treats I crafted. Here is, as featured on Buzzfeed – 6 Heart Healthy Super Bowl Snacks. I am super excited that they feature my Buffalo Wings and Low Sodium Ranch Dipping Sauce. It was
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Can I Eat Low Sodium at Olive Garden I don’t have high expectations for any place that offers an “endless” supply of any of their menu items. Especially as those of us on low sodium restrictions can never participate in such culinary abandonment. So I was not going to have high hopes to find out
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If you have read my blog for any length of time, you know I am always on the hunt for great tasting salt free spice blends and seasonings to help us all lose the salt without losing the taste. Today we are going to talk about the McCormick’s Perfect Pinch salt free spices. In that
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Can I Eat Low Sodium at Red Lobster Can I eat low sodium at Red Lobster? I’ll admit, I had very low expectations for Red Lobster. I was truly ready to consign them to the list of restaurants to avoid due to high sodium items on their menu. The majority of their dishes were coming
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Low Sodium Southwest Turkey Crockpot Meatloaf I don’t know about you,but as soon as the leaves change, and the temps start to drop, I break out the Crockpot. It is the go to kitchen appliance of the fall and winter season. Here in Minnesota it’s an essential tool to keep casseroles and hot-dishes hot when
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Praline Pecan Crunch – A Sweet Low Sodium Treat One thing I never really considered when I started this low sodium journey, was how much sodium was hidden in sweet recipes. I mean they are sweet, there is no salt in there. Right? Well, just like everything else, you need to read the labels, and
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Talking Low Sodium on the Social Media Boombox Podcast Today we are talking low sodium on the Social Media Boombox Podcast. There is an organization I have been proud to be involved with almost since it’s inception, the Social Media Breakfast – Minneapolis St. Paul Chapter. It is the longest continually running gathering of social
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