Low Sodium Nacho Cheese Sauce – Queso One of the most mentioned items that people miss on a low sodium diet, is cheese. Not just any cheese mind you, but people miss that neon orange gooey “cheese-like” sauce that they used to get in the movie theater with tortilla chips and jalapenos. People miss the […]
Low Sodium Nacho Cheese Sauce – Queso Read More »
Ultimate Baked Low Sodium Macaroni And Cheese Macaroni and cheese is no longer on the naughty list! Commence the happy-dancing and rejoicing! It’s OK, you know you want to. The Kraft Macaroni and Cheese Blue Box is 720 mg per 1 cup serving. So good but sooo bad for sodium. So in order to get
Ultimate Baked Low Sodium Macaroni And Cheese Read More »
Easy Low Sodium Slow-Cooker Cranberry Sauce Let’s face it. If we are being totally honest, Cranberry Sauce is usually the afterthought dish of Thanksgiving. We should actually have a little more respect for this fruit that is one of the native North American fruits. In the days of the first Thanksgiving, cranberries would most likely
Easy Low Sodium Slow-Cooker Cranberry Sauce Read More »
Very Hot Low Sodium Hot Sauces Are you a Pepperhead? Do you have the Scoville scale memorized? Do you love the rush of blood that Capsaicin delivers. Or do you just like a lot of heat in your food? Maybe you seek out places that serve Ghost Peppers or Carolina Reapers? Then these new very
Very Hot Low Sodium Hot Sauces Read More »
Great Tasting Low Sodium Hot Sauce For an every day, all purpose hot sauce I used to be addicted to Frank’s. I would put it on everything! Eggs, Potatoes, wings, soups, stews, burgers, you name it, I could put hot sauce on it. The sad fact of the matter is that Frank’s Original Red Hot
Great Tasting Low Sodium Hot Sauce Read More »
The Ultimate Low Sodium Sloppy Joe School is back in session and I am getting more an more requests from parents for easy to prepare kid-friendly low sodium meals for this time of the year when we are running from home to school to activities and back again. Something hot and tasty that will fuel
The Ultimate Low Sodium Sloppy Joe Read More »
Low Sodium Hot Salsa – Frontera Habanero Cilantro Lime Salsa I love salsa. All kinds of salsa. I love the heat especially if it enhances flavor. Not so much if it punches you in the mouth and you can’t enjoy it. I’m also a sucker for Key Lime, so when I saw that on the
Low Sodium Hot Salsa – Frontera Habanero Cilantro Lime Salsa Read More »
Low Sodium Indian Mango Chutney When we were courting, one of my wife’s go to dinner options was a baked chicken stuffed with chutney. It was a sweet and savory treat wrapped up in a chicken breast and pan fried or baked. I thought it was great. I had been a fan of stuffing chicken
Low Sodium Indian Mango Chutney Read More »
Low Sodium Chickpea Burgers with Tahini Sauce Have you tried falafel? I got into this crazy jig where I was eating falafel almost every day for a few weeks when I first found out what they were. They are a Middle Eastern hamburger patty made from deep fried chickpeas served in a pita or naan
Low Sodium Chickpea Burgers with Tahini Sauce Read More »
Low Sodium French Dressing French dressing was my mom’s favorite. She loved French and all it’s variations. Western Dressing, which is French plus bacon flavor, and Catalina, that is French plus Southwestern spices. She loved it on it’s own, or she liked to mix it with Ranch or Blue Cheese. She made a killer taco
Low Sodium French Dressing Read More »