My Journey to Heart 2.0 It is weird to write out that title. It is a bit strange to see it in black and white. Once again I am in a position where I need a heart transplant in order to stay alive for the long haul. I am in another period of waiting. For […]
My Journey to Heart 2.0 Read More »
Update on Chris from his wife Mary Our family has been going through a medical struggle and we want you to know what is going on so you can send good thoughts/prayers for Chris. Here is an update on Chris.
Update on Chris from his wife Mary Read More »
Grilled Ahi Tuna Sesame Noodle Bowls with Kiwi Pineapple Salsa It is recipe contest time again! Zespri is bringing a new varietal of Kiwifruit to the market. For a Minnesotan like myself, we are familiar with new varietals of fruit and we get pretty excited about them. The University of Minnesota is famous for creating
Grilled Ahi Tuna Sesame Noodle Bowls with Kiwi Pineapple Salsa Read More »
How To Read Nutrition Labels In my Low Sodium journey. One of the first things I discovered that I was terribly illiterate when it came to reading labels on packaged foods. I knew about looking at fat grams and calories, but pretty much glazed over any other info. Now days the first thing I do
Keys To Mastering The Low Sodium Life – Reading Nutrition Labels Read More »
What if your heart was too big? What if your heart was too big? I have been called “big-hearted” many times through my life. Up until 2002 I took it as a compliment…a good thing. Then I caught a virus while travelling for business and wound up with an infection that settled into the enzymes
What if your heart was too big? Read More »