kidney disease

Christopher Lower's Journey to Heart 2.0

My Journey to Heart 2.0

11 Comments / Low Sodium Tips, My Journey / Christopher Lower

My Journey to Heart 2.0 It is weird to write out that title. It is a bit strange to see it in black and white. Once again I am in a position where I need a heart transplant in order to stay alive for the long haul. I am in another period of waiting. For […]

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What Can I Eat on a Low Sodium Diet

6 Comments / Low Sodium Tips, My Journey, tools to help / Christopher Lower

What Can I Eat on a Low Sodium Diet You have been told to go on a low sodium diet. Great. What does that mean? Can I just throw away my salt shaker? Can I ever go to a restaurant again? Isn’t Sea Salt a low sodium salt? Bacon doesn’t count, right? It is confusing.

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kidney disease

My Journey to Heart 2.0

What Can I Eat on a Low Sodium Diet

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