The Best No Sodium Mustard I find that most dishes, sauces, ingredients can be made from scratch and that is great. Being realistic though, there has to be salt free products that we can incorporate into the salt free life. Every day I find several products and I am always searching for more at local […]
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Valentine’s Day is quickly approaching! Sweet Treats typically sabotage any good eating habits. While cruising Pinterest, we found these lovelies originally posted on MyWholeFoodLife.com, and of course had to hack the salt to have these in our life! The filling is 3 ingredients, and 2 ingredients for the dark chocolate glaze. The preparation is
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Why I Went Low Sodium When I was first diagnosed with cardiomyopathy in 2002, I was told that I had maybe 5 years left to live. It wasn’t an acceptable answer. I was newly married (In 2000), we had just moved into our first home (2001) and we were expecting our first child four months
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What if your heart was too big? What if your heart was too big? I have been called “big-hearted” many times through my life. Up until 2002 I took it as a compliment…a good thing. Then I caught a virus while travelling for business and wound up with an infection that settled into the enzymes
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