It’s time for the first frost of the season here in Minnesota. That means we rush to harvest any of the last offerings of the summer garden. Tomatoes, peppers, cucumbers, squash, and pumpkins all were collected and protected from the frost. Once the bounty is brought in a cleaned up, we scramble to make yummy dishes […]
Low Sodium Maple Chipotle Harvest Vegetable Power Bowl Read More »
One of many diet killers is the lack of snacks that fit into your diet. That seems to be a challenge for many of us who are low sodium as well. These energy bites solve that problem. I love Key Limes in just about everything, especially pie. In the summer I love anything with a
Key Lime Low Sodium Energy Bites Read More »
Making Salt Free Dill Pickles My family LOVES dill pickles. It’s kind of an obsession with us. My wife favors sweet pickles the most, but she also enjoys good dill pickles. When I first was told I needed to go low/no sodium for my heart, and I thought that would be the end of pickles.
Making Salt Free Dill Pickles Read More »
Valentine’s Day is quickly approaching! Sweet Treats typically sabotage any good eating habits. While cruising Pinterest, we found these lovelies originally posted on MyWholeFoodLife.com, and of course had to hack the salt to have these in our life! The filling is 3 ingredients, and 2 ingredients for the dark chocolate glaze. The preparation is
Low Sodium, Vegan, & Gluten Free Strawberry Creme Truffles Read More »