Go Back
Low Sodium Apricot Mustard Glazed Roast Turkey

Low Sodium Apricot Mustard Glazed Roast Turkey

Christopher Lower
Perfect Low Sodium Roast Turkey for the Holidays or any Family Meal
5 from 1 vote
Prep Time 12 hours
Cook Time 4 hours
Total Time 16 hours
Course Entree
Cuisine American
Calories 285.2 kcal

Ingredients
  

  • 1 14 lb Turkey use the lowest Sodium you can find
  • 1 8 oz Jar of Apricot Preserves Smuckers has lower sodium than most other brands
  • 1 8 oz Bottle of Westbrae Stoneground Mustard
  • 3/4 cup Low sodium Chicken Stock for pan sauce
  • 1 1/2 tsp Corn Starch for pan sauce
  • 1/2 cup Bourbon (for pan sauce optional, you can use apple cider as well)
  • 1 Whole shallot minced for pan sauce
  • 2 T Unsalted butter for pan sauce

Instructions
 

  • Thaw your Turkey to room temperature.
  • Preheat the oven to 350°F.
  • Remove the giblets and neck from the turkey.
  • Rinse the turkey under cold water and place in a large roasting pan.
  • Mix all of the mustard and apricot preserves in a bowl
  • Using a sauce brush, coat the entire bird liberally with the glaze. Get it into all the nooks and crannies.
  • Cover the turkey with foil and roast for 3 1/2 to 4 hours (Apply a second coat of glaze at the 1.5 hour mark), or until the internal temperature of the turkey reaches 180°F as read by a meat thermometer.
  • Remove the foil for the last 30 minutes of baking to create a crisp crust.
  • Remove the turkey from the oven and allow to rest for at least 15 minutes before carving.
  • Use the drippings at the bottom of the pan to make a low-sodium pan sauce.
  • Place the pan on a stove top burner.
  • Add the Shallots to the pan and saute over medium-high heat until they are softened.
  • Add the rest of the glaze and the bourbon (or cider) to the pan and heat it to the point of simmering (note, all of the alcohol burns off in this if you are worried about alcohol in the dish).
  • As the pan is heating up, scrape the pan with a wooden spoon to incorporate the drippings, shallots, and liquid.
  • Allow to simmer or until the liquid reduces by half.
  • Increase the heat to achieve a full simmer, whisk in the stock, butter, and corn starch (to your desired thickness).
  • Allow final liquid to reduce by half then serve in a sauce tureen to pour over the turkey.

Nutrition

Serving: 4ozCalories: 285.2kcalCarbohydrates: 31gProtein: 26.2gFat: 5.3gSaturated Fat: 1.9gPolyunsaturated Fat: 0.1gTrans Fat: 0.7gCholesterol: 81.2mgSodium: 92.7mgFiber: 0.1gSugar: 19.2g
Tried this recipe?Let us know how it was!