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Black Bean Portobello Mushroom Sliders with Bloody Mary Glaze

Black Bean Portobello Mushroom Sliders with Bloody Mary Glaze

Christopher Lower
Bold Flavors bring it in this vegetarian treat
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Course Appetizer
Cuisine American
Servings 12 Sliders
Calories 25.4 kcal

Ingredients
  

  • 1 15 oz can Black Beans no salt added and lowest sodium
  • 1 Clove Garlic - Minced
  • 1 T Lime zest
  • 1 T Lime Juice
  • 1/2 Medium Red Onion Diced
  • 1/2 Medium Red Bell Pepper Diced
  • 1/2 tsp Black Pepper ground
  • 1 Egg optional
  • 1 cup Portobello Mushrooms (rinsed gutted, and chopped)
  • 1 T Olive oil
  • 2 Jalapenos - Chopped seeds and ribs removed
  • 1/2 cup Panko Bread Crumbs
  • 2 oz Tomato Puree or Juice lowest sodium possible
  • 1 tsp Low Sodium Prepared Horseradish more or less based on heat desired
  • 1 tsp Smoked Paprika
  • 1 tsp Cayenne Pepper
  • 3 T Honey
  • 2 in Tomatillos sliced and soaked vinegar for 30 minutes

Instructions
 

  • In a food processor, combine oil, egg, black beans, mushrooms, onion, red bell pepper, lime zest, lime juice, garlic, black pepper, Jalapenos, and bread crumbs on a rough chop setting.
  • You do not want to puree this.
  • Move to a bowl and complete the formation of a loaf by using your hands to mix.
  • In a small bowl, mix the tomato puree/juice, honey, paprika, cayenne, and horseradish to make the glaze.
  • Form 2T size balls of filling and press into a patty.
  • Cook for 4-5 minutes over medium-high heat on a grill or in a non stick skillet, brushing the patties with the glaze each time you turn them.
  • The burgers will be done when the center is no longer gooey. Use a toothpick to check. It will come out clean.
  • Assemble the sliders with the Tomatillo Pickles on top and add another drizzle of glaze.

Notes

Nutrition Facts
Black Bean Portobello Mushroom Sliders with Bloody Mary Glaze
Amount Per Serving (2 g)
Calories 25.4 Calories from Fat 3
% Daily Value*
Fat 0.3g0%
Sodium 26.1mg1%
Carbohydrates 4.7g2%
Fiber 0.8g3%
Sugar 0.5g1%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 2gCalories: 25.4kcalCarbohydrates: 4.7gProtein: 1gFat: 0.3gSodium: 26.1mgFiber: 0.8gSugar: 0.5g
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