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The Best Low Sodium Ketchup Recipe

The Best Low Sodium Ketchup Recipe

Christopher Lower
A quick and easy way to make your own low sodium Ketchup
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Condiment, Sauce
Cuisine American
Servings 1 .5 cups
Calories 5.9 kcal

Ingredients
  

  • 1 6 oz can Tomato Past - No salt Added Hunt's is 25 mg sodium
  • 1/2 cup Cider Vinegar
  • 2 Tbsp Honey
  • 1 tsp Liquid Smoke
  • 1 Tbsp Onion Powder
  • 1 Tbsp Garlic Powder
  • 1/2 tsp Ground Black Pepper
  • 1/2 tsp Cayenne Pepper more or less to control heat
  • 1/2 tsp Ground Ginger
  • 1/2 tsp Ground Oregano
  • 1/2 tsp Smoked Paprika
  • 1/2 tsp Ground Cloves
  • 1 cup Water

Instructions
 

  • In a small bowl add all the ingredients except water and whisk together completely.
  • Add 1/2 of the water and fully incorporate it.
  • Add the remaining water in small amounts until you achieve the thickness of ketchup you love. I like mine more on the thick side as opposed to runny.

Nutrition

Serving: 1gCalories: 5.9kcalCarbohydrates: 1.6gSodium: 0.7mgSugar: 1.6g
Tried this recipe?Let us know how it was!