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Make your own salt free seasoning mix for meat, poultry, and fish

Make Your Own Salt Free Seasoning Mix for Meat, Poultry, and Fish

Tom Alfaro-Zierten
Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Course Seasonings &amp, Spices
Cuisine American
Servings 2
Calories 6.3 kcal

Ingredients
  

  • 1 tsp coriander
  • 1 tsp mustard seed
  • 5 peppercorns
  • 1 tsp cumin seed
  • 1/2 tsp anise seed
  • 1/4 tsp pimenton dulce spanish sweet paprika

Instructions
 

  • On stove over low heat toast seeds, do not let them smoke.
  • When just turning fragrant, remove from heat and pour into grinder or mortar and pestle.
  • Grind to fine powder.
  • Add pimenton and stir.
  • This makes enough for one meal, you may increase the amounts and store the blend in a spice jar.

Nutrition

Serving: 1gCalories: 6.3kcalCarbohydrates: 0.9gProtein: 0.3gFat: 0.3gPolyunsaturated Fat: 0.1gTrans Fat: 0.2gFiber: 0.4g
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