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Low Sodium Chorizo Sausage
Christopher Lower
4
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Everyday Meal
Cuisine
Latin
Servings
1
lb.
Calories
149.1
kcal
Ingredients
1x
2x
3x
1
lb
Low sodium ground pork
1
Tbsp
cumin - ground
1
Tbsp
pimenton
Spanish paprika
1
Tbsp
garlic powder
sodium free
1
tsp
coriander - ground
1
tsp
chili pepper
sodium free
1/2
tsp
cayenne pepper
1
tsp
thyme
1
tsp
freshly ground black pepper
1
tsp
ground clove
2
Tbsp
cider vinegar
Instructions
Grind and mix together all spices in a mortar and pestle or a grinder (I use a coffee bean grinder)
In large bowl, mix together the spices, pork, and vinegar. Use your hands and get in there!
Let the sausage set up in your refrigerator for 10-20 minutes prior to cooking to let the spices all meld in.
break up into small balls and form patties if desired.
Nutrition
Serving:
2
oz.
Calories:
149.1
kcal
Protein:
9.6
g
Fat:
12
g
Saturated Fat:
4.5
g
Polyunsaturated Fat:
1.1
g
Trans Fat:
5.4
g
Cholesterol:
40.8
mg
Sodium:
31.8
mg
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