Go Back
–+ servings
LoSoTrischetta - Low Sodium Snacks
Christopher Lower

LoSoTrischetta - Low Sodium Snacks

A quick and easy low sodium snack for entertaining
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 9 servings
Course: Appetizer
Cuisine: American
Calories: 177
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 pieces medium Roma Tomatoes - cut into 1/4" Plum
  • 1 pieces medium Onion - cut into 1/4"
  • leaves Basil - 6-8 - cut into thin ribbons
  • 2 cloves Garlic - minced
  • 1 Tbsp Balsamic Vinegar
  • 1 Tbsp Olive Oil
  • 1 tsp Fresh Ground Black Pepper
  • 2 oz Marscapone Cheese
  • 1 Box TRISCUIT Hint of Salt Crackers

Method
 

  1. In a small mixing bowl, add the tomatoes, onions, garlic, pepper, olive oil, and balsamic vinegar.
  2. Mix until they are thoroughly coated in the vinegar and oil
  3. Lay the crackers out on your serving platter and spread approx 1/4 tsp of Marscapone on each so they are lightly coated.
  4. Top the cheese with a small teaspoon full of the bruschetta mix.
  5. Sprinkle the ribbons of fresh basil over the top and serve immediately.

Nutrition

Serving: 6gCalories: 177kcalCarbohydrates: 23.2gProtein: 3.9gFat: 8.6gSaturated Fat: 2.3gPolyunsaturated Fat: 0.1gTrans Fat: 2.1gCholesterol: 7.8mgSodium: 55.6mgFiber: 3.5gSugar: 1.3g

Notes

Nutrition Facts
Low Sodium Creamy Dill Pickle Dressing
Amount Per Serving (2 g)
Calories 18.1 Calories from Fat 15
% Daily Value*
Fat 1.7g3%
Saturated Fat 0.2g1%
Trans Fat 1.1g
Polyunsaturated Fat 0.2g
Sodium 7.3mg0%
Carbohydrates 0.9g0%
Fiber 0.7g3%
Protein 0.2g0%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!