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Low Sodium Cooking Tips - Marinate to Maximize Flavor Without Salt
Christopher Lower

Low Sodium Tequila Lime Marinade

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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings: 1 cup marinade
Course: Marinade
Cuisine: American
Calories: 52
Ingredients Method Nutrition Notes

Ingredients
  

  • 1/2 cup Olive oil
  • 1/4 cup Lime Juice
  • 1/4 cup Tequila
  • 4 cloves garlic - minced

Method
 

  1. Mix together ingredients in a non-reactive container (glass or plastic)
  2. Immerse your proteins completely in marinade
  3. Let the proteins marinate in the liquid for at least 30 minutes in the refrigerator
  4. Most of the alcohol cooks off when you cook the proteins.

Nutrition

Calories: 52kcalCarbohydrates: 0.1gProtein: 1gFat: 8.1gSaturated Fat: 0.6gPolyunsaturated Fat: 0.1gTrans Fat: 0.1gSodium: 3.3mgFiber: 0.5gSugar: 1.2g

Notes

Nutrition Facts
Low Sodium Tequila Lime Marinade
Amount Per Serving
Calories 52 Calories from Fat 73
% Daily Value*
Fat 8.1g12%
Saturated Fat 0.6g4%
Trans Fat 0.1g
Polyunsaturated Fat 0.1g
Sodium 3.3mg0%
Carbohydrates 0.1g0%
Fiber 0.5g2%
Sugar 1.2g1%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.
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