Make Low Sodium Spaghetti Sauce I was spoiled when I lived in Chicago and New York City. It seemed like there were excellent Italian Restaurants almost on every corner. Elsewhere in the country, we were willing to drive for miles if we heard about a place that had a “killer red sauce”, even though we […]
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Make Salt Free Tortilla Chips And Tomatillo Salsa Chips and salsa are a regular snack or side order in many of my meals. Post heart issues if I was going to keep it in the mix I had to hack the salt and make it as salt free as possible without losing any taste. Salt
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Making Salt Free Dill Pickles My family LOVES dill pickles. It’s kind of an obsession with us. My wife favors sweet pickles the most, but she also enjoys good dill pickles. When I first was told I needed to go low/no sodium for my heart, and I thought that would be the end of pickles.
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Valentine’s Day is quickly approaching! Sweet Treats typically sabotage any good eating habits. While cruising Pinterest, we found these lovelies originally posted on MyWholeFoodLife.com, and of course had to hack the salt to have these in our life! The filling is 3 ingredients, and 2 ingredients for the dark chocolate glaze. The preparation is
Low Sodium, Vegan, & Gluten Free Strawberry Creme Truffles Read More »