Appetizers

LoSoTrischetta - Low Sodium Snacks

LoSoTrischetta – Low Sodium Snacks

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MadeForMore #Walmart #CollectiveBias LoSoTrischetta – Low Sodium Snacks I don’t know about you, but I love outdoor entertaining when the weather is nice. We make an effort to do as much as possible in Minnesota where we spend […]

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Food Science Matters for Low Sodium

Food Science Matters for Low Sodium

  I am an avid student of Food Science, especially the chemistry involved in the manufacturing and cooking of food. For one simple reason really, because food science matters for low sodium. Especially for a Heart Transplant recipient like myself. It’s funny really, I was not the best and brightest of students when it came

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Black Bean Portobello Mushroom Sliders with Bloody Mary Glaze

Black Bean Portobello Mushroom Sliders with Bloody Mary Glaze

Black Bean Portobello Mushroom Sliders with Bloody Mary Glaze In the midst of creating “Slider Madness” for a Super Bowl party, I had to add a low sodium vegetarian option to the mix. With Low Sodium Bloody Marys already on the menu, Black Bean Portobello Sliders with Bloody Mary Glaze makes perfect sense! With these,

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Creamy Buffalo Chicken Sliders with Pickled Celery Relish

Creamy Buffalo Chicken Sliders with Pickled Celery Relish Sometimes really good things do come in small packages! I often get requests for Low Sodium recipes of people’s favorite bar and restaurant food. The current hot trend in snack food are sliders. So here is my creamy Buffalo Chicken slider with pickled celery relish. I love

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Low Salt Tomatillo Salsa & Chips

Make Salt Free Tortilla Chips And Tomatillo Salsa

Make Salt Free Tortilla Chips And Tomatillo Salsa Chips and salsa are a regular snack or side order in many of my meals. Post heart issues if I was going to keep it in the mix I had to hack the salt and make it as salt free as possible without losing any taste. Salt

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