Can I Eat Low Sodium at Jimmy Johns Sandwich shops are a conundrum! They often claim to be a “Healthy” Fast Food option, yet that is often deceiving. In answering the question of Can I Eat Low Sodium at Jimmy Johns I hope to take a look at some basic rules you can apply at […]
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Can I eat low sodium at Burger King? Those of us who are low sodium do like to eat out once in awhile. We also get invited out by our friends and family to eat out. The problem with that, is that in restaurants, we have little to no control over how much sodium is
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Can I Eat Low Sodium at Starbucks I know what you are thinking; “Wait, they serve stuff besides coffee at Starbucks?” Well as odd as that may seem to your over caffeinated brain, they do indeed! In addition to their baked goods offerings, they offer Breakfast, Sandwiches, Panini’s, and Salads. So when you are off
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Can I Eat Low Sodium at Bob Evans It’s been a while since I have eaten at a Bob Evans. They aren’t local to me in Minnesota. I used to eat at them when I would travel for business, and mostly for breakfast or for a chicken dinner. This has been one of my most
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Can I Eat Low Sodium at Dairy Queen There are a few selections from the Grill Menu that work out, but let’s face it. You are really here to find out the salty truth about the Blizzards and Dilly Bars! Dairy Queen has been a childhood favorite for most of the people I know. Dairy
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Can I Eat Low Sodium at Outback Steakhouse The good news, is yes, you can find menu items to pop together a meal. The bad news is, run screaming from the Bloomin’ Onion and its 3840 mg of sodium (not including the dipping sauce). You also won’t be having any Shrimp from the Barbie at
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What Can I Eat on a Low Sodium Diet You have been told to go on a low sodium diet. Great. What does that mean? Can I just throw away my salt shaker? Can I ever go to a restaurant again? Isn’t Sea Salt a low sodium salt? Bacon doesn’t count, right? It is confusing.
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Can I eat Low Sodium at Wendys Wendy’s has a secret. On the surface it appears to have all the super high sodium options as all the other fast food chains out there, and they do. However, if you poke around on their menu page, you can customize many of their menu items. So when
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Can I Eat Low Sodium at Olive Garden I don’t have high expectations for any place that offers an “endless” supply of any of their menu items. Especially as those of us on low sodium restrictions can never participate in such culinary abandonment. So I was not going to have high hopes to find out
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Can I Eat Low Sodium at Red Lobster Can I eat low sodium at Red Lobster? I’ll admit, I had very low expectations for Red Lobster. I was truly ready to consign them to the list of restaurants to avoid due to high sodium items on their menu. The majority of their dishes were coming
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