Meatless

Low Sodium Cracker Crust Pizza with Pear, Mozzarella, and Arugula

It is my pleasure to share and grow the Hacking Salt blog with Chef Laura Bonicelli.  She, just as Chris did, has hacked the salt from her recipe to create a delicious Low Sodium Cracker Crust Pizza. I will continue to have guest bloggers add to our table to share their original LoSo stories and […]

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Low Sodium Sweet Potato Casserole With Pecan Praline Topping

Low Sodium Sweet Potato Casserole With Pecan Praline Topping

Low Sodium Sweet Potato Casserole With Pecan Praline Topping Are you one of those people that grew up on that super sugary sweet potato casserole with marshmallow topping? I was and it lead to me hating sweet potatoes. I remember it just sat in your stomach like a rock after the turkey and stuffing. It

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Low Sodium Black Bean Patties With Fresh Salsa

Low Sodium Black Bean Patties with Fresh Salsa

Low Sodium Black Bean Patties with Fresh Salsa Our good friends Drew and Karen from Dak’s Salt Free Spices went on Good Day Alabama and cooked up some goodness! I am honored they chose to highlight a recipe from my low sodium cookbook. It is the recipe for my low sodium black bean patties with fresh

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Low Sodium Chickpea Burgers with Tahini Sauce

Low Sodium Chickpea Burgers with Tahini Sauce

Low Sodium Chickpea Burgers with Tahini Sauce Have you tried falafel? I got into this crazy jig where I was eating falafel almost every day for a few weeks when I first found out what they were. They are a Middle Eastern hamburger patty made from deep fried chickpeas served in a pita or naan

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