A note from Mary: The idea for this low sodium buffalo wings recipe started percolating after that first conversation Chris had with his hospital roommate who couldn’t easily order a low sodium meal from a standard menu. Chris learned he was a long-haul truck driver and had spent most of his life eating cheeseburgers and […]
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Addressing A Side Effect Of Heart Disease – Bladder Leakage This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TryTENAMEN #CollectiveBias I want to take a minute to discuss a bit of my own personal journey with heart disease and share some of the things that you
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Christopher Lower of Hacking Salt on the Weekly Dish FM 107.1 On Saturday I joined the lovely hosts of The Weekly Dish show on FM 107.1 in Minneapolis and St. Paul. The Weekly Dish is a food and foodie-centric show that discusses all things food related in the Twin Cities and beyond. They talk about
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Meet the Hacking Salt Team Since I went into the hospital in January of 2017 it became crystal clear that I would need help in continuing to produce Hacking Salt. I have always had my wife, Mary as my Photographer, but I would need more. Especially with all of the things I have planned for
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My Journey to Heart 2.0 It is weird to write out that title. It is a bit strange to see it in black and white. Once again I am in a position where I need a heart transplant in order to stay alive for the long haul. I am in another period of waiting. For
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Update on Chris from his wife Mary Our family has been going through a medical struggle and we want you to know what is going on so you can send good thoughts/prayers for Chris. Here is an update on Chris.
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Sharing My Story to Drive LVAD Awareness with Mended Hearts Do you know what an LVAD is? Up until I had one implanted to save my life in 2011, I really didn’t know what one was. It wasn’t on my radar for one thing, and there were barely any resources online for the second. It
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Hacking Salt on NBC KARE 11 to talk Low Sodium Diets I believe in paying it forward. I was blessed with a heart transplant, and one of the ways I can pay it back is to spread awareness for heart disease, organ donation, and low sodium. That is why I went as Hacking Salt on
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Talking Low Sodium on the Social Media Boombox Podcast Today we are talking low sodium on the Social Media Boombox Podcast. There is an organization I have been proud to be involved with almost since it’s inception, the Social Media Breakfast – Minneapolis St. Paul Chapter. It is the longest continually running gathering of social
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Can I Eat Low Sodium at Panera Bread? In our quest to find low sodium options while dining out or on the go, our next stop is Panera Bread. Panera has over 1900 locations in the U.S. and Canada. They have been a staple spot for meetings with clients in my day job doing PR
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