A note from Mary: The idea for this low sodium buffalo wings recipe started percolating after that first conversation Chris had with his hospital roommate who couldn’t easily order a low sodium meal from a standard menu. Chris learned he was a long-haul truck driver and had spent most of his life eating cheeseburgers and […]
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Low Sodium Nacho Cheese Sauce – Queso One of the most mentioned items that people miss on a low sodium diet, is cheese. Not just any cheese mind you, but people miss that neon orange gooey “cheese-like” sauce that they used to get in the movie theater with tortilla chips and jalapenos. People miss the
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Great Tasting Low Sodium Hot Sauce For an every day, all purpose hot sauce I used to be addicted to Frank’s. I would put it on everything! Eggs, Potatoes, wings, soups, stews, burgers, you name it, I could put hot sauce on it. The sad fact of the matter is that Frank’s Original Red Hot
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This is a sponsored conversation written by me on behalf of Johnsonville. The opinions and text are all mine. Low Sodium Beer Brat And Cheese Chowder As summer turns to fall, the changing of seasons is marked by the start of…..Football! Here in Minnesota we love our Vikings, Gophers, and High School Prep Football. Football
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Clint’s Hot Texas Salsa – Great Low Sodium Hot Salsa If you have been reading my blog for any amount of time, you know I love to bring the heat to recipes. I also love it when I can find great tasting low sodium products that can bring the heat as well. Peppers and more
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Low Sodium Black Bean Patties with Fresh Salsa Our good friends Drew and Karen from Dak’s Salt Free Spices went on Good Day Alabama and cooked up some goodness! I am honored they chose to highlight a recipe from my low sodium cookbook. It is the recipe for my low sodium black bean patties with fresh
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Black Bean Portobello Mushroom Sliders with Bloody Mary Glaze In the midst of creating “Slider Madness” for a Super Bowl party, I had to add a low sodium vegetarian option to the mix. With Low Sodium Bloody Marys already on the menu, Black Bean Portobello Sliders with Bloody Mary Glaze makes perfect sense! With these,
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Creamy Buffalo Chicken Sliders with Pickled Celery Relish Sometimes really good things do come in small packages! I often get requests for Low Sodium recipes of people’s favorite bar and restaurant food. The current hot trend in snack food are sliders. So here is my creamy Buffalo Chicken slider with pickled celery relish. I love
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Make Salt Free Tortilla Chips And Tomatillo Salsa Chips and salsa are a regular snack or side order in many of my meals. Post heart issues if I was going to keep it in the mix I had to hack the salt and make it as salt free as possible without losing any taste. Salt
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