Salt Free Spices – McCormicks Perfect Pinch Salt Free Garlic and Herb In my quest to help you hack the salt out of your pantry and spice rack, I am finding and reviewing products I use to help ensure I have hacked as much sodium as possible out of my recipes without losing taste. To […]
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Low Sodium Michelada – A Bloody Beer I bar-tended for close to 8 years. What? You didn’t know that? You can find out more about that and more fun facts about me here: (FAQ). there were a few favorite cocktails that were perfect for those weekend mornings, whether as part of brunch, or to go
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5 Fast Food Restaurants Where You Can Eat Low Sodium on Buzzfeed I write guides for you for many restaurants, where I hack the salt on their menu and report back the findings to you my fellow low sodium sojourners, so we can make better choices when we dine out. I was a bit excited
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Low Sodium Hamburger and Hot Dog Buns Bread. We love it, but it typically can contain a third of the sodium amount for any dish it is involved with. Sandwiches, Hamburgers, Hot Dogs, etc. Especially as it is used heavily as a preservative in most store bought breads. Preservatives like salt are added to keep
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Can I Eat Low Sodium at Taco Bell Ok, Ok, so I was secretly hoping that the whole menu would magically be low sodium. This place was the go to fast food stop for me and my buddies, and typically it was the first place we’d stop after a night at the bars. Now that
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Campbell’s Chicken With Noodles Low Sodium Soup Fall is a time for soup. Sometimes it is also a time for cold’s and flu, which means it’s time for Chicken Noodle Soup. You can make an awesome low sodium soup from scratch, but let’s be honest, when you are sick, you have no time for that.
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Restaurants With High Sodium Menus to Avoid It had to happen. I always try to be optimistic. I wanted to believe that every restaurant would at least have one full meal on their menu that a Low Sodium person could order and stay within their allotment of sodium milligrams for the day. The reality is
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Low Sodium Bloody Mary Weekends are a time for Sporting Events and Brunch! It is a time of tailgating and gathering with friends. It also has a signature cocktail that is almost synonymous with Brunch, The Bloody Mary. Traditionally this very salty drink is a go to for weekenders everywhere. In order for us to
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Low Sodium Cooking Tips – Marinate to Maximize Flavor Without Salt When I talk to someone, or encounter someone who is just finding out about the low sodium lifestyle, I usually hear two things from them right off the bat. The first is that;”all my food will be bland!” Hopefully if you’ve followed my
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Low Sodium Zucchini Frittata It’s that time of the year, when the garden is bountiful. Although we always seem to be running over with zucchini. One quick and easy way to use up that zucchini is including it for breakfast or lunch. I was never dainty enough to flip the eggs and make pretty omelettes,
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