Low Sodium Nacho Cheese Sauce – Queso One of the most mentioned items that people miss on a low sodium diet, is cheese. Not just any cheese mind you, but people miss that neon orange gooey “cheese-like” sauce that they used to get in the movie theater with tortilla chips and jalapenos. People miss the […]
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Great Tasting Low Sodium Hot Sauce For an every day, all purpose hot sauce I used to be addicted to Frank’s. I would put it on everything! Eggs, Potatoes, wings, soups, stews, burgers, you name it, I could put hot sauce on it. The sad fact of the matter is that Frank’s Original Red Hot
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Clint’s Hot Texas Salsa – Great Low Sodium Hot Salsa If you have been reading my blog for any amount of time, you know I love to bring the heat to recipes. I also love it when I can find great tasting low sodium products that can bring the heat as well. Peppers and more
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Low Sodium Black Bean Patties with Fresh Salsa Our good friends Drew and Karen from Dak’s Salt Free Spices went on Good Day Alabama and cooked up some goodness! I am honored they chose to highlight a recipe from my low sodium cookbook. It is the recipe for my low sodium black bean patties with fresh
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Low sodium tacos are a staple of my low sodium life. There are many ways to cut the sodium out of the ingredients, that with a few wise choices, they can be part of yours as well. I have put together the ultimate low sodium taco guide, to share a list of all of the
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When temps drop here in Minnesota, my mind (and stomach) go wandering back to Florida. The sun, heat, beaches, and most of all the sublime Pork roasted in a bath of mojo sauce: Cuban Pork. I have shared in the past how formative to my cooking style and repertoire, the Cuban and Latin flavors of
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Celebrate a Heart Healthy Cinco de Mayo Everyone loves a Fiesta! Cinco de Mayo is a great holiday that is celebrated with food. Sadly, many of the traditional Mexican, Spanish, Latin, and Caribbean dishes are often high in salt. No to mention the salt on the rims of the Margarita glasses. Buzzfeed.com picked up a
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Low Sodium Blackened Fish Tacos Tacos. Perfect in their own simplicity. It’s fillings in various forms and incarnations easily delivered to your mouth via a hand held conveniently edible tortilla delivery system. Rivaled only perhaps by the sandwich. So popular a fast food chain, Taco John’s trademarked having Taco Tuesdays. So what better way to
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I love Mexican and Latin flavors! As I have related before, most of my formative cooking as a bachelor was when I lived in Florida. The major cultural impact on cuisine was Latin, Mexican, Spanish, and Caribbean flavors. Rice is a staple in many of those cuisines, especially Mexican or Spanish Rice, typically served with
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I’ve never been a fan of overly sweet drinks. Whether they have alcohol or not. I tend to like savory and sour flavors, as well as some heat. So I think I have hit it out of the park with this cilantro jalapeno margarita! The cilantro for the savory, lime for the sour, and jalapeno
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